PROTECT YOURSELF with Orgo-Life® QUANTUM TECHNOLOGY
Orgo-Life the new way to the future Advertising by AdpathwayStarting your day with a satisfying and nutritious breakfast like these Banana Protein Pancakes sets the tone for a day of sustained energy and is an essential strategy for supporting long-term weight management (1).
Active time: 10 minutes | Total time: 10 minutes
Banana Protein Pancakes
Ingredients
- 2 large (135g each) ripe bananas
- 4 large eggs
- 1 tsp cinnamon
- Cooking spray
Directions
In a mixing bowl, mash bananas until smooth using a spatula or fork. Add the eggs and cinnamon and whisk the ingredients together until the batter is smooth.
Heat a large non-stick skillet over medium-low heat. Coat with cooking spray. Use a 1/4-cup measure to portion pancakes. Cook for about 1–2 minutes on both sides or until the bottoms are golden brown. Garnish as desired and serve.
Serves: 2 | Serving Size: 4 pancakes
Nutrition (per serving): Calories: 278; Total Fat: 10g; Saturated Fat: 3g; Monounsaturated Fat: 4g; Polyunsaturated Fat: 2g; Cholesterol: 372mg; Sodium: 142mg; Carbohydrate: 33g; Dietary Fiber: 3g; Sugar: 22g; Protein: 14g
Nutrition Bonus: Potassium: 587mg; Iron: 10%; Vitamin C: 27%; Calcium: 8%
Originally published January 2021; Updated June 2026
The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
English (US) · 
French (CA) · 
French (FR) ·