From magnesium supplements and peptide therapy to the surprising effects of bright light at night, explore today's biggest wellness trends and the science behind them. Learn what current research says about popular health practices, how nighttime light exposure may disrupt sleep and hormone production, and the latest breakthroughs in dyslexia research that are improving our understanding of the condition. Have a health question? Our medical advisors are standing by visit www.allhealthtv.com/ask-hanna. --- AllHealthGo is South Florida PBS' exciting new digital health media venture that is building a trusted source of health and wellness information for consumers hungry for information and understanding. Through AllHealthGo’s Health Channel, the only 24/7 health and wellness TV channel in the country, we connect you with medical and well-being specialists in real-time, promoting healthier lifestyle options. In partnership with prestigious organizations, the service aims to empower you with the most up-to-date information, enabling you to take more control of your and your family’s health. To complement the live interactions with medical and well-being specialists, the AllHealthGo offers a robust companion digital platform that provides access to specialized services.