1 What’s a practical way to support your skin’s microbiome and slow visible aging?

• Use more exfoliating scrubs to keep your skin clean and fresh
• Eat fermented foods to promote a healthy skin microbiome

  Fermented foods, like yogurt or kimchi, support a healthy skin microbiome, which helps slow visible aging by maintaining skin balance. Learn more.

• Apply a natural moisturizer to block bacterial growth on your skin
• Drink more coffee to stimulate skin cell turnover and repair